Tag: healthy eating
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Revolution in Your Plate! Unleash the Power of Ancestors’ Diets and Embrace the Food Scarcity for a Healthier Future. Pozytywne Skutki Niedoborów Żywności na Rynku i Dieta Przodków w Kontekście Przejścia na Piąty Poziom Żywności [ENG/PL]
Title: Positive Effects of Food Shortages in the Market and Ancestor’s Diet in the Context of Transitioning to the Fifth Level of Food Introduction:Current nutritional trends often guide us towards dietary patterns of our ancestors, from the period before 1960. These were characterized by low sugar consumption, no trans fats, limited meat intake, fewer baked…
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